MAKE A MOVE

FEEL THE GROOVE

WELCOME TO SCULPT PERSONAL TRAINING HERTFORD

Hertford's only Weight Loss and Well-Being Specialist Personal Trainer

 
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  • WEIGHT LOSS
  • STRENGTH & CONDITIONING
  • KETTLEBELL TRAINING
  • IMMUNE BOOSTING TRAINING
  • CORE CONDITIONING
  • TONING PROBLEM AREAS
  • STRESS & ANXIETY RELIEF
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  • CARDIO VASCULAR FITNESS
  • STRIKING & PUNCHING TECHNIQUE
  • FOOTWORK AND CO-ORDINATION
  • BLOCKING & DEFENDING TECHNIQUE
  • FAT LOSS
  • AGILITY TRAINING
  • STRESS & FRUSTRATION RELIEF
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  • IMMUNE BOOSTING EXERCISE
  • FUN & ENGAGING SESSIONS
  • GREAT FAMILY ACTIVITY
  • RELIEVE CABIN FEVER
  • CARDIO FITNESS
  • BOOST YOUR GOOD MOOD
  • STAY IN SHAPE AS A FAMILY
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  • 1-2-1 & SMALL GROUP TRAINING
  • IMMUNE BOOSTING SESSIONS
  • PREVENT CABIN FEVER
  • HIGH INTENSITY FUN SESSIONS
  • MMA CONDITIONING TRAINING
  • FRESH AIR & FUN OUTDOORS
  • RESPONSIBLE TRAINING RE COVID-19
 

ABOUT US

Sculpt personal training Hertford was formed in 2014 by London based personal trainer, Sheldon Stringer. 

 

With a background in competitive sports including MMA, Rugby, Surfing and International swimming, Sheldon has always had a passion for sports and training.

After running his own successful, exclusive personal training studio in Islington for many years, in 2013 Sheldon decided to move to Hertford as he wanted a better quality of life for himself and his family.

At the beginning of 2015, Sheldon wanted to differentiate himself from the other personal trainers in Hertford and did so by becoming a weight loss specialist personal trainer, focusing on helping people lose weight in a fun and supportive environment.

 

Since completing his sports nutrition degree, Sheldon has revolutionised his training approach and is the reason why Sculpt personal training is the only weight loss specialist in Hertford.

 

CONTACT US

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WHAT MY CLIENTS SAY

Sheldon from Sculpt personal training has renewed my enjoyment of exercise and fitness.  Sessions are a lot of hard work, sometimes frustrating, always challenging but most importantly so much fun.

 

Sheldon always comes up with new and exciting ways to work my body and my brain. Even after a year and a half of training with him, I still enjoy every session. I cannot recommend Sheldon enough.

 

If you're looking to lose weight and have fun then Sheldon and Sculpt is most definitely the personal trainer for you.

 

Best in Hertford by far.....

JUSTINE TREVERS