Sculpt is ideally located in the centre of Hertford and is home to Hertfordshire's weight loss training specialist.


Have you ever put "personal trainers near me"  in your Google search?  You will be bombarded with pages and pages of personal trainers in your area but how do you know if they are any good and if they can truly help you?


At Sculpt, we excel at weight loss training and nutrition and the amazing results we deliver for our clients. Simple. 


We believe that it's better to be the best at something rather than be average at everything and therefore are the only personal trainer in Hertfordshire that specialise in weight loss training.

Each session is diversely different and designed to challenge you in a fun and dynamic way, never repeating a session and in doing so,  keeping you engaged every time you train with a Sculpt personal trainer.

From your first consultation to every session that follows, you will be supported, motivated and challenged to ensure you maximise your weight loss training potential, understand why we train the way we do and ultimately encourage you to have a healthy relationship with food. 

Each Sculpt client has access to the following:

  • Specialised weight loss personal training

  • Optional weekly/monthly body composition testing

  • Dedicated web-page with individual client's progress

  • Bespoke eating plan by our in-house nutritionist

  • Personalised training designed especially for you

  • Constant motivation and support

  • Regular opportunities to laugh at oneself

  • Training in a supportive and nurturing environment

  • No gym membership required to train with Sculpt

Personal training with Sculpt is about more than just a training program or a nutritional guide, it's about a lifestyle plan that helps you be healthier, happier and more confident.



Head Personal Trainer

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Naturopathic Nutritionist

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